nutrition

Wellness University

Building Better Lives Together

Photo By David Charnack

Photo By David Charnack

“The Wellness University” was born out of Margaret Flores’ dream to create a series where Lifehouse Residents can share resources in order to lead healthy lives. The series will share practical easy wellness tips, simple delicious and nutritious recipes, fun exercise tips, latest health discoveries, and any tips that inspire creativity and increase the quality of our lives.

Along with the Lifehouse Technology Program and the residents at San Anselmo House, Margaret has facilitated the creation of “The Wellness University’s” first recipe tutorial video. We hope that you will follow along and enjoy as we discover the wealth of resources that exist in the Lifehouse community.

 
 

First up is the wonderfully delicious recipe for Butterfly Pea Flower Tea!

 
#LIFEHOUSEAWARDS :: The Outstanding Staff award honors staff members who have demonstrated consistent outstanding performance and service over the last year. Angie has been with Lifehouse for over a year. She goes above and beyond to provide the best
#LIFEHOUSEAWARDS :: The Employer of the Year Award honors an employer who employs one or more of the people Lifehouse supports and has demonstrated a level of caring and commitment to community integration. Sonoma Stompers Baseball Club is a colleg
#LIFEHOUSEAWARDS :: The Outstanding Staff award honors staff members who have demonstrated consistent outstanding performance and service over the last year. Annie has been with Lifehouse for 1 year. She received an excellent first year performance
#LIFEHOUSEAWARDS :: Our ‘Individual Service Award’ goes to @jeffbarfly Burkhart who has contributed his skills in a variety of ways in support of Lifehouse. Jeff has been a steady supporter of Great Chefs & Wineries and Lifehouse. He
We are proud to present you with our Annual Report for Fiscal Year 2023-2024, celebrating 70 years of Lifehouse. Since 1954, Lifehouse has worked tirelessly to replace stigma with opportunity, and uncertainty with hope for people with intellectual an
#LIFEHOUSEAWARDS:: The Spirit of Lifehouse Award was created to recognize an outstanding individual, in this case two individuals, whose unselfish and dedicated service to Lifehouse has made a significant difference to the staff, the community and th
#LIFEHOUSEAWARDS :: Melissa has been with Lifehouse for over 3 years and is truly outstading. She is a caring, dependable and compassionate counselor. She cares deeply about the people she supports. For example, Melissa knows that some of her clients
#LIFEHOUSEAWARDS :: Jonathan Stuppin has been supported by Lifehouse since 2020 and he has been selected this year for an Individual Achievement Award. Jonathan has always had a passion for learning. Through online courses, he earned a Bachelor of Sc